Weather, fashion, or food, a change in season changes what's hot!
Fall changes the colors of leaves and brings a cool change in the weather, which usually means you have a hot date with your favorite sweater and a nice plate of your favorite comfort food.
Comfort food doesn't mean you have to indulge in heavy, stodgy meals to keep your stomach satisfied and compromise your waist line. Over the next few months, i'll be treating you to delicious and healthy comfort foods using all of the hottest seasonal produce fall has to offer!
Eating produce in season means you are using ingredients that have been picked in their prime. This makes for tastier, nutrient packed meals, that are great for your body and even better on your pocket.
Here is my 'What's Hot' list for what is in season this Fall:
Asian Pear
Broccoli
Brussels Sprouts
Butter Lettuce
Cauliflower
Chinese Long Beans
Cranberries
Endive
Garlic
Ginger
Grapes
Jalapeno Peppers
Jerusalem Artichoke
Key Limes
Mushrooms
Passion Fruit
Pear
Pineapple
Pomegranate
Pumpkin
Sweet Potatoes
Swiss Chard
Squash
Turnips
Happy cooking foodies!
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